Once upon a time, in the sun-drenched, orange-juiced, and gator-graced state of Florida, there existed a tribe of some pretty hip kids. These weren't your ordinary, run-of-the-mill video game-addicted, soda-guzzling, indoor dwelling kiddos. No sir! These were the Floridian Yoga Warriors, and they could bend and stretch like human pretzels! Their leader was a cool, wisecracking flamingo named Fred. Fred was a sight to behold, standing on one leg in his trend-setting neon-green yoga pants, leading the kids through the most impressive, mind-boggling yoga poses. "Remember, young warriors," Fred would chirp, "when in doubt, Downward Facing Dog it out!" These funky Yoga Warriors could be spotted just about anywhere in Florida. Maybe on the sandy shores of Miami Beach, striking a Warrior pose as the Atlantic Ocean waves crashed behind them. Or in the middle of Orlando, tree-posing among the clamor and excitement of the theme parks. They could even be found in the Everglades, balancing in Boat pose among the mangroves while the curious alligators watched on. Fred and his vibrant tribe of Floridian Yoga Warriors were a testament to the magic of the Sunshine State. Not only could these kids twist into shapes that would make a pretzel jealous, but they also radiated an infectious joy that was as bright and warm as the Florida sun. Yoga was not just an activity for these kids—it was their superpower. They were the living, breathing, giggling proof that with a dash of fun, a sprinkle of imagination, and a flamingo named Fred, anything is possible. Even standing on your head in the middle of the Everglades!
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Nestled in 178 acres of lush woodland is a serene escape from the city, a place fondly known as Camp Swamp. This overnight Christian camp, located just two hours east of bustling Atlanta, has been serving as a peaceful retreat since 1992. We like to think of it as our own "little slice of heaven," offering a respite from the daily hustle and bustle, and inviting people to reconnect with nature and their spirituality. Our primary offering is a week-long summer camp, but we've expanded over the years to include more than just summer fun. As part of our mission to support families and churches, we now also host three family camps throughout the year, as well as four parent/child retreats. These events offer a chance for families to bond, parents to connect with their children, and individuals to grow in their faith. Moreover, our facilities are not exclusive to our organized events. Camp Swamp also offers rentals to schools, churches, universities, sports teams, and even business groups. Whether you're planning a camp, a retreat, or a team-building excursion, our serene setting and well-equipped facilities provide the ideal backdrop for an unforgettable experience.

Our instructors are certified, experienced and passionate about helping our clients achieve their goals. Bittersweet Studios is the first co-ed aerial arts and fitness studio in Jacksonville that caters to clients of all ages and sizes. We provide a wide range of strength training, cardio, dance, and specialized aerial arts instruction, including pole fitness, aerial silks, aerial hammock yoga, lyra/hoop, trapeze, flexibility, acrobatics, and bungee fitness. We have something for everyone, from young aerialists to adults. We also host workshops and a winter/summer camp each year with industry professionals. Our studio provides the only aerial arts performance and entertainment group in Jacksonville, BSweet Entertainment. Come join us for a unique fitness experience!

At our university, the Field House was recently completed in October 2015 as a total renovation of the Aquatic Center. The $5.1 million, 26,000 sq. ft. facility is located conveniently between the Student Wellness Complex and Arena on the north end of campus. The Field House provides an excellent space for our university's Intramural Sports program, where all indoor sports take place. It is also the hub for informal recreation such as basketball, volleyball, indoor soccer, badminton and pickleball. Students can take advantage of the Field House and its many recreational activities for hours of fun and enjoyment. Our university's Field House is a great resource for students and the community. It is a place for both competitive sports and recreational activities. With the completion of the renovation, the Field House has become a true asset to our university and a great addition to the campus.


The Department of Recreation and Wellness's mission is to create an environment for the UNF community that inspires healthy lifestyle choices through valuable programs and services while supporting academic success.


The Department of Recreation and Wellness's mission is to create an environment for the UNF community that inspires healthy lifestyle choices through valuable programs and services while supporting academic success.