APEX School of Movement, San Diego

About APEX School of Movement, San Diego

Parkour is that same feeling, in a different form. It is a way of moving through the world, of connecting with your environment. It helps you safely navigate the terrain, whether you're in a park, or a city, or anywhere else. Parkour challenges you to conquer obstacles, to do what you thought you couldn't do. It encourages you to keep going, to push yourself further. It's an activity that can be enjoyed at any age, so you can stay fit and healthy throughout your life. Parkour is life. It's a way to experience the world and enjoy fitness at the same time.

Programs

The classes, camps and experiences this business offers.

PARKOUR CAMPS

Parkour Kids Camps are a great way to focus kids energy into FUN and FUNCTIONAL movements, while parents go to work or run errands. Parkour day camps are a great alternative to sitting around watching TV all day. Kids exercise and gain the valuable strength and mobility they need to live a safe and healthy life. Plus they get to make friends forever. APEX has Parkour Kids Camps in Summer and Winter Break and throughout the school year.

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PRE-K PARKOUR Prerequisites: Ages 3-5

Younger kids learn movement and begin to master themselves in this fun little kids class. This new fusion of Parkour and exploratory movement for small children includes fun exercises, exciting games, obstacle courses, upside down skills, and open play for your little ones. Pre-K Parkour classes are taught by CPR and First Aid certified Coaches!

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S.N.A.P. PARKOUR

Welcome to our Special Needs Athletic Program! We believe every kid should have the chance to move, jump, play, get fit, and have fun doing it! Which is why, through our Special Needs Parkour classes, we strive to meet kids where they’re at and give them the attention and focus they deserve. Parkour is an amazing activity for anyone who struggles with coordination, self-confidence, body/spatial awareness, or participating in traditional team sports. Our coaches are passionate about enriching the lives of children with different needs by helping build strength, confidence, and social skills, all while working in a group setting.

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