Anderson Baseball Academy LLC Holliston

About Anderson Baseball Academy LLC Holliston

At Anderson Baseball Academy, parents can rest assured that their children are receiving the best possible training to develop their baseball skills. Their specialized training programs are designed to take each player to the next level, ensuring that the goals are achievable, yet still challenging. Through these carefully planned sessions, the athletes are able to explore their potential and maximize their abilities. The experienced coaches at Anderson Baseball Academy have a deep understanding of the necessary skills and drills necessary to develop young baseball players. They use their comprehensive knowledge to create individualized plans for each athlete, pushing them to reach their goals while still keeping them motivated. With age-appropriate learning techniques, the coaches are able to help athletes reach their full potential and become great players.

Programs

The classes, camps and experiences this business offers.

One Size Does Not Fit All

At Anderson Baseball Academy they will NOT strictly choreograph, clone, or cookie cut players according to one ideal mechanical style. Any program that tries to strictly choreograph, clone, or cookie cut an athlete will ultimately fail the athletes who don’t fit inside the model’s strict constraints – which will mean MOST athletes. Cookie cutting or teaching a particular style is much easier for the coach, but not the player. Every athlete is unique and comes with their own gifts and strengths, as well as, constraints and limitations. Every athlete will be required to adjust or transform their program as they develop. The processes that were great today will need to be altered or modified tomorrow to insure challenge and growth. Therefore ONE size doesn’t even fit ONE, let alone all.

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Pitching/Hitting Drills

Many baseball instructors have developed drills that teach positions over space and time that lead to stiff, robotic, and unathletic swings/deliveries. The drills we utilize at Anderson Baseball Academy teach players movement segments over positions. They believe that teaching the baseball athlete movements leads to more explosiveness, athleticism, and efficiency at the plate and/or on the mound. They also understand that every individual is unique and our drills allow them to develop their own personal signature to their swing/delivery. Teaching positions is another way to choreograph baseball players and force them into positions that could potentially be unnatural and awkward for most of the athletes.

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Wake Up/Warm Up

You can’t recruit muscles that aren’t awake” There athletes will always go through an active feet to fingertip warm up which helps them develop their fundamental and skill specific movement patterns. In order to recruit our fast twitch muscle fibers, they first need to wake up the body properly. This warm up also helps players improve their stability, mobility, structural alignment, and any asymmetries/strength imbalances that may be constraining their performance.

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