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Welcome to the splendid state of New Jersey, also known as the "Garden State"! Imagine a place where you can find the beautiful sandy beaches of the Jersey Shore, the towering skyscrapers of Newark, and fields of towering sunflowers that stretch as far as the eye can see. Squeezed into this tiny, yet spectacular corner of America, there's a special group of kids with a superpower - they are the Karate Kids of New Jersey!

Their leader is a feisty, freckled 10-year-old named Jazzy Jersey (yes, Jersey is his last name, cool right?). Jazzy's got a black belt in karate and a heart full of Garden State pride. He can chop a board in half with just his little finger and his side-splitting jokes are legendary across the state.

These Karate Kids don't just toss around punches and kicks like they're on sale at the local grocery store. Oh no! They balance their rigorous training with epic pizza parties, epic beach days, and yes, even epic gardening (because they are from the Garden State after all!). They have a knack for turning every karate lesson into a comedy show. Let's just say their karate instructor, Mr. Chop Chop, has learned the hard way that sometimes a laugh can pack a harder punch than a karate chop.

In New Jersey, the kids are tougher than the turnpike, funnier than a comedy club, and cooler than a Jersey freeze pop on a hot summer day. Between the karate and the laughter, these kids are learning to be kind, brave, and just a little bit silly. So, if you hear the sound of chopping wood followed by a roar of laughter, you've probably just stumbled upon the Karate Kids of New Jersey!

Inexpensive

Affordable

Moderate

Luxury

Building Character with Martial Arts.
The Black Belt Leadership Academy has a rich history that spans more than ten years, during which it has been pivotal in aiding students to sharpen their concentration, bolster their power, and enhance their self-assurance through exceptional martial arts instruction. Our branch in Wauwatosa is a welcoming space that respects and includes students of every kind, regardless of whether they're novices or seasoned martial artists.

Each class that we provide is meticulously planned to challenge students at a personal level, while also creating a positive and rewarding ambiance. This individualized approach guarantees that all our students feel recognized and motivated, which leads to a more successful learning journey. 

At our academy, we're committed to fostering an environment that brings out the best in each student. Our classes aim to not merely impart martial arts techniques but also to instill qualities such as discipline, respect, and resilience. We are firm believers that the values learned at our academy extend beyond the training hall and will benefit our students in all their future pursuits.

Taekwondo

Black Belt Leadership Academy - Wauwatosa

Shukokai karate is a traditional Japanese martial art based on Shito Ryu (one of the first styles of karate) and refined by its founder, Soke Shigeru Kimura, 10th Dan. The style is defined by a one hit, one kill (or one meeting, one chance) striking power and embodies the values of discipline, focus, respect, patience, temperance, self-esteem, and creativity.

Students at the dojo (school) learn about technique, fighting, and the use of timing and character building on the path toward achieving their black belt. Classes are taught by Sensei Justin DeSalvo (5th Dan), Sempai Lynn DeSalvo (3rd Dan), Sempai Chris Lynch (3rd Dan), and various instructors.

Essex Shukokai Karate is affiliated with the American Shukokai Karate Union (ASKU), the national governing body of dojos teaching Kimura Shukokai, as well as Kimura Shukokai International, the world governing body, which represents over 20 member countries practicing this style of karate.


Montclair Shukokai Karate

Blue Dragon Martial Arts (BDMA) is committed to helping you make martial arts a way of life. Our experienced instructors will work with you to help you achieve your goals. Whether you are seeking to acquire self-defense skills, gain discipline and respect, or just want to have fun, BDMA is the place for you. We provide a friendly, family oriented, and welcoming environment for everyone. Our classes are designed to help you feel comfortable and empowered in the martial arts practice. With our guidance, you will be able to learn the skills you need and have a great experience.

Blue Dragon Martial Arts

Welcome to Rising Star Gymnastics! Our 22,000 sq. ft. facility offers something for everyone, from competitive teams to after-school programs. Our gymnastics classes include not only the traditional disciplines of gymnastics, rhythmics, acrobatics, and trampoline, but also the Xcel program. 

Preschoolers and their parents can enjoy our parent and child classes. We provide an exciting and safe environment for young gymnasts to learn and grow. 

Parents can be confident that their children are receiving a quality program, as our highly trained and experienced staff work together to create a positive experience for each participant. With so much to offer, we invite you to come see what Rising Star Gymnastics is all about!

Trampoline

Yoga

Rising Stars Gymnastics Academy

Head Over Heels Gymnastics is the perfect place for your child’s gymnastics journey. Our two Central New Jersey locations in Parlin and Middletown offer a variety of classes to meet every interest and every age group, starting with 18-month old gym-goers and extending to advanced level teenagers. Our classes include preschool gymnastics, recreational gymnastics, trampoline classes, tumbling classes, cheerleading, karate, Ninja Zone, Summer fun and fitness day program, birthday parties, and much more. Plus, we have a complete in-house dance studio, Bodies in Motion Dance Centre, offering classes in ballet, tap, jazz, contemporary, hip-hop, boys classes, and creative movement. All of our classes are taught by professional and safety-certified coaches who prioritize a fun, challenging, and rewarding learning environment with a healthy coach-to-student ratio. We also emphasize healthy living, so if you’re looking for a place to help your child become more physically fit, don’t look any further!

At Head Over Heels Gymnastics, your child will have the perfect environment to thrive. Come join us and discover all the fun that gymnastics has to offer! Our classes and activities will help your child develop strength, flexibility, coordination, and confidence. With our experienced and certified coaches, you can trust us to help your child reach their full potential and have a great time while doing it. Visit our Parlin and Middletown locations today to get started!

Bodies In Motion Dance Centre

At the Y, we believe every kid deserves the opportunity to reach their full potential. That’s why we’re working to improve the overall health and well-being of young people in our communities. Through our youth empowerment programs, we’re igniting a spark in the next generation of leaders and activists. We’re inspiring action and helping young people to recognize their value in their community and how their individual actions can have a positive impact. 

We understand the importance of connections for our own well-being, and we want to ensure that everyone in our community has access to the same resources and support. We’re committed to breaking down barriers and creating a culture of acceptance and understanding. We’re working to build and strengthen the connections between our members. 

At the Y, we’re dedicated to creating a brighter future for every person in our community. We’re working to empower young people, ignite their passions, and create meaningful connections. We’re demonstrating the importance of these connections in and across all the communities we serve. We’re dedicated to helping our members achieve health, gain confidence, and feel secure at every stage of life.

Princeton Family YMCA Summer Camps

The Y is a non-profit organization that works to serve our community in unique ways. It offers programs for youth development, healthy living and social responsibility. Through these programs, children and families receive the care and support they need to lead meaningful lives. With the help of dedicated donors, the Y is able to continue its mission of providing resources and comfort to those who need it.

Finally, the Y is proud to be a safe place for everyone. By focusing on creating a culture of inclusion, the Y is helping to build a connected and stronger community. Whether it's providing programs for physical health, mental health or youth development, the Y is here for all of us. Through its commitment to social responsibility, the Y is helping us build a stronger, healthier, and more equitable future—together.

Old Bridge YMCA

This Back to School season, why not give your kids the gift of martial arts training? Martial arts can help children develop valuable skills, such as respect, confidence, focus, and self-defense. It can also teach them important lessons like teamwork, discipline, and how to interact positively with others. Plus, martial arts can help improve coordination and motor skills, as well as physical fitness. Our martial arts program is designed to prioritize the health and safety of all our students and families. Come check us out and see what martial arts can do for your child! 

If you’re looking for a fun, safe and educational activity for your kids this Back to School season, martial arts might be the perfect fit! Our martial arts program is designed to help children grow in multiple ways, from developing respect, confidence, and focus, to learning the importance of teamwork, discipline, and positive social interaction. And of course, martial arts training can also improve coordination, motor skills, and physical fitness. We also take pride in having safety protocols in place to ensure the health and safety of all our students and families. Come see what martial arts can do for your child! 

This Back to School season, why not give your child the gift of martial arts training? Not only can martial arts teach children valuable skills, like respect, confidence, and self-defense, but it can also help them learn important life lessons such as teamwork, discipline, and positive social interaction. Plus, martial arts can improve coordination, motor skills, and physical fitness. We have safety procedures in place to ensure the health and safety of all our students and families. Come see what martial arts can do for your child!

Dragonfit Martial Arts

An expansive fitness floor. Sunfilled studios. Resort-style indoor and outdoor pools. Fresh towel service. You won't find amenities like these at a gym, but you will at Florham Park's only athletic country club, located just off the Columbia Turnpike at Fernwood Road.



Life Time Athletic - Florham Park

Head Over Heels Gymnastics has two locations in Central New Jersey, Parlin and Middletown, where kids of all ages can take part in a variety of classes that are tailored to their interests. Starting from 18-months old, our youngest gym-goers are offered preschool gymnastics, recreational gymnastics, trampoline classes, tumbling classes, cheerleading, karate, Ninja Zone, and Summer fun and fitness day program. We also have a complete in-house dance studio called Bodies in Motion Dance Centre that offers ballet, tap, jazz, contemporary, hip-hop, boys classes, and creative movement. All of our classes are taught by professional and safety-certified coaches, ensuring a safe and fun learning environment.

At Head Over Heels Gymnastics we offer more than just physical activity, we focus on teaching our kids the importance of healthy living. We make sure to keep our classes at a healthy ratio, so each child receives quality attention and instruction. We also provide birthday parties and other special occasions, so your child can celebrate in a safe and fun environment that fosters physical fitness. Come to Head Over Heels Gymnastics and watch your child grow while having a blast!

Head Over Heels Gymnastics

Training in the martial arts develops self-confidence, condition one’s self mentally and physically. In addition to learning self-defense, karate appears to be the perfect exercise, not only for the body, but also for developing qualities of inner mental strength, positive character traits and leadership skills. Karate is an ART that cultivates positive thinking.

 

It helps to sharpen one’s focus, concentration and attention span. Through the regular practice of kata, drills and sparring, students gain self-confidence which improves self-esteem. The structure of traditional karate training fosters self-discipline which helps with performance in school and work.

 

Karate training provides excellent physical conditioning for youth, and adults by developing balance, posture, coordination, agility and core strength. All of the main muscle groups (arms, legs, back, chest, abdomen) are used during the practice of basics, partner drills, kata, bunkai, kumite and conditioning exercises. teens



Shidokan Karate Of Mahwah

plainfield

Chi-Slam Table Tennis Club (Age 6–Adult) is Chicago’s premier table tennis destination, welcoming players of all ages and skill levels—from beginners just getting started to advanced competitors. Founded in 2003 and located at 2412 W. North Ave, Chi-Slam offers everything a table tennis enthusiast could want: one-on-one and youth lessons, open play sessions, league play, table rentals, and even pro shop selections like Butterfly equipment. Lessons are tailored by Coach Ardy, who brings over 20 years of experience and a passion for teaching that not only builds skill but also fosters confidence, coordination, and competitive spirit. Whether you’re looking for a fun after-school activity or serious training for tournaments, Chi-Slam delivers a community-oriented, energetic environment that makes every swing count.

Chi-Slam Table Tennis Club

For over 175 years, the Y has been dedicated to making sure everyone has access to the resources, relationships and opportunities they need to learn, grow and thrive. We believe that by bringing together people from different backgrounds, perspectives and generations, we can improve overall health and well-being, ignite youth empowerment and demonstrate the importance of creating strong connections in and across 10,000 communities nationwide. 

At the Greater Somerset County YMCA, we are proud to help all members of our community grow and reach their potential. We provide support and resources to help individuals of all ages and backgrounds stay healthy, build relationships, and develop a sense of belonging. We strive to create an environment where members feel welcome, connected, and empowered to live their best lives.

best karate programs in Plainfield, NJ

Chi-Slam Table Tennis Club

Plainfield Area YMCA